Making the Most of Your Visit to a Chicago Spa

02/07/2010 11:06

A visit to any Chicago Spa could be the best gift you give yourself for having worked so hard.  Spas in Chicago are reputable and are known for the versatility of their services as well as the gentleness and warmth of their therapists. Their therapists are licensed and are dedicated to personalize the service to suit your body’s needs. Here are tips to help you maximize your spa experience. 

First, set an appointment and be on time. Good spas are often fully-booked, so it is wise to call and have a slot reserved for you in advance. Make sure you arrive on time, so your slot doesn’t get taken, and so you can take your sweet time in relaxing.  

Never visit a spa when you’ve just eaten. Your body will concentrate more on digesting than being receptive to the massage if you eat just before your spa treatment. If you can’t afford to miss a meal, simply go for a snack or a salad before going to the spa. This is give you the energy you need, but won’t disrupt your body and prevent you from relaxing.

Your treatment may require you to take off all your clothes. If this is the case, ask your therapist for a robe and make sure you are draped appropriately during the procedure. This means that only the area being massaged will be exposed. You can also wear your underwear or a thong.

Finally, a good Chicago Spa therapist will obtain health information from you before the session to know if there are any contraindications. This short interview will also help you get the most out of the treatment. Specify your preferences, such as room temperature and lighting, the amount of pressure, or the speed of movement. Your therapist will also ask you about these from time to time to ensure your comfort. Feel free to speak up. Communication with your therapist is the best way to get personalized treatments which will make you come back for more.