A Chicago Spa Massage for You and Your Little Bundle of Joy
A pregnancy is one of the most enjoyable events that a woman could experience, but it is also one of the most stressful. The body has to endure several changes, and along with that, emotional and psychological roller coasters brought about by “mommy hormones”. While it may seem alright to endure these changes, you can also do away with them. If you live in Chicago, a Chicago spa should be a must-visit destination for you. Its services are personalized, and you will enjoy the gentle hands of therapists who will pamper you and the baby inside you.
A pregnancy massage, or a prenatal massage is one of the services many Chicago spas offer today. The therapist you choose must be a prenatal massage-certified one, so you know you are in good hands. A prenatal massage helps reduce water retention, swelling of the legs and feet, and even relieves the woman of back pain caused by her growing tummy. Mommies also benefit from the emotional support and comforting touch of therapists during the massage. Prenatal massage also decreases the chances of depression and anxiety in women with child.
Note, however, that the Chicago spa of your choice must have a license for prenatal massage. You must be properly and comfortably positioned during the massage for it to be effective as well as safe. Also, there are certain body parts that are off-limits to even the most gentle of hands. Women in the first trimester should not go for these massages yet. Finally, if you are at risk for DVT, or deep vein thrombosis, or clotting of blood in the legs, you may have to find alternative relaxation techniques because prenatal massages are a no-no.